Let’s Connect
Taking the first step toward feeling better starts here. Whether you’re ready to schedule your appointment or you just have some questions about therapy, I’m here and ready to help.
I typically respond within 24 hours during business days.
Send Me A Message
Prefer to write first? Fill out the form below and I’ll get back to you soon.
Contact Information
Service Area:
All of North Carolina via telehealth
Availability:
By Appointment Only
What Happens Next?
Reaching out can feel overwhelming, but it doesn’t have to be.
Together we’ll come up with a unique plan that fits you—at your
pace, with no pressure. Here’s what the process looks like.
Find me on Psychology Today.
Reach Out
Contact me via email or the form above.
Schedule Your Consultation
We’ll schedule your appointment at a time that works for you!
Discuss Your Needs
We’ll talk about what brings you to therapy and if we’re a good fit.
Get Started
If we decide to work together, I’ll send intake forms and schedule your first session.
Begin Therapy
All sessions are conducted through a secure, HIPAA-compliant telehealth platform
Need Help Right Now?
If you are in crisis, please do not wait for me to respond, please proceed to the nearest hospital or call 911, other resources are listed
National Resources
- National Suicide & Crisis Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- National Domestic Violence Hotline: 1-800-799-7233
- SAMHSA: 1-800-662-4357
Local & Emergency
- Emergency Services: 911
- Local Crisis: (336) 896-9000